neljapäev, oktoober 05, 2006

Tava- e kannatusterada
Asusin täna starti üsna kindla eesmärgiga rada läbida, maksku mis maksab. See ka õnnestus ning 2h27min kestnud pingutuse hinnaks on valutavad reielihased ning kiviga kokkupõrke tõttu kergelt valu tegev vasak põlv.
Raja algusosa sujus üsna hästi, kui esimese punktiga tehtud 2min viga välja arvata. Enamik etappe pakkus kindlaid teejooksuvariante ning seal ma väga palju ära ei andnud, kui end mitte Thierry Gueourgiouga võrrelda, kes oli täna mees omast masinaklassist.
Kolmveerand tunni järel, pärast pikka etappi olin 30. kohal, kaotades Thierryle u 10 minutit ja omades Chiefi ees pisikest edumaad.
Edasi, või siis juba pika etapi lõpuosas hakkas jooks aga viltu kiskuma - kaarti oli väga raske lugeda ning maastikuga sobitada. Tõenäoliselt oli sarnane probleem enamusel (v.a muidugi Gueourgiou); kuid korrutades selle minu tagasihoidlikumate tehniliste oskustega, tuleb tulemus üsna negatiivne.
Raja keskosa, mis oli ühtlasi ka kõige tehnilisem, kulges minu jaoks üsna tagasihoidlikult ning mitmel korral suutsin enda hooaja suurimat viga korrata ja ühel korral lausa kolmekordistada. 19.KP-ga kaotasin Thierryle 14 min, millest 10 min oli kindlasti puhast seiklemist. Olin küll punktile suhteliselt lähedal, aga tihe reljeef ja väsimus ei võimaldanud enda asukohta kuidagi määrata. Pika jalutuskäigu tulemusena see siiski õnnestus.
19. punktist alates võtsin eesmärgiks ainult rada kuidagi läbida, sest parem reielihas hakkas üsna tugevat valu tegema, mis tõmbas masti veelgi madalamale. End vigaseks polnud mõtet joosta, kuna soovin veel lühirada joosta, mitte pelgalt läbida.
Lõpus viis mind edasi vaid soov tulemus kirja saada ning lootus, et kedagi edestan. Protokollist leidsin end lõpuks 65.-lt realt, 55min võitjast tagapool.
Kogemuse võrra jälle rikkam e siis ära roni 300 treeningtunniga meeste mängumaale. Eks ta ole.

Tänase võitja Thierry Gueourgiou tehnilised oskused jäid hoomamatuks ka temaga enamuse rajast koos läbinud teise koha saavutanud Valentin Novikovile, kelle sõnul ei olnud võimalik Thierry sabas joostes isegi normaalselt järge hoida, rääkimata enda teevalikute tegemistest või eest ära jooksmisest vms. Müstiline mees see Sursu.

Pildil tänased tegijad: Jani Lakanen, Thierry Gueourgiou ja Valentin Novikov

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