Tava- e kannatusterada
Asusin täna starti üsna kindla eesmärgiga rada läbida, maksku mis maksab. See ka õnnestus ning 2h27min kestnud pingutuse hinnaks on valutavad reielihased ning kiviga kokkupõrke tõttu kergelt valu tegev vasak põlv.
Raja algusosa sujus üsna hästi, kui esimese punktiga tehtud 2min viga välja arvata. Enamik etappe pakkus kindlaid teejooksuvariante ning seal ma väga palju ära ei andnud, kui end mitte Thierry Gueourgiouga võrrelda, kes oli täna mees omast masinaklassist.
Kolmveerand tunni järel, pärast pikka etappi olin 30. kohal, kaotades Thierryle u 10 minutit ja omades Chiefi ees pisikest edumaad.
Edasi, või siis juba pika etapi lõpuosas hakkas jooks aga viltu kiskuma - kaarti oli väga raske lugeda ning maastikuga sobitada. Tõenäoliselt oli sarnane probleem enamusel (v.a muidugi Gueourgiou); kuid korrutades selle minu tagasihoidlikumate tehniliste oskustega, tuleb tulemus üsna negatiivne.
Raja keskosa, mis oli ühtlasi ka kõige tehnilisem, kulges minu jaoks üsna tagasihoidlikult ning mitmel korral suutsin enda hooaja suurimat viga korrata ja ühel korral lausa kolmekordistada. 19.KP-ga kaotasin Thierryle 14 min, millest 10 min oli kindlasti puhast seiklemist. Olin küll punktile suhteliselt lähedal, aga tihe reljeef ja väsimus ei võimaldanud enda asukohta kuidagi määrata. Pika jalutuskäigu tulemusena see siiski õnnestus.
19. punktist alates võtsin eesmärgiks ainult rada kuidagi läbida, sest parem reielihas hakkas üsna tugevat valu tegema, mis tõmbas masti veelgi madalamale. End vigaseks polnud mõtet joosta, kuna soovin veel lühirada joosta, mitte pelgalt läbida.
Lõpus viis mind edasi vaid soov tulemus kirja saada ning lootus, et kedagi edestan. Protokollist leidsin end lõpuks 65.-lt realt, 55min võitjast tagapool.
Kogemuse võrra jälle rikkam e siis ära roni 300 treeningtunniga meeste mängumaale. Eks ta ole.
Tänase võitja Thierry Gueourgiou tehnilised oskused jäid hoomamatuks ka temaga enamuse rajast koos läbinud teise koha saavutanud Valentin Novikovile, kelle sõnul ei olnud võimalik Thierry sabas joostes isegi normaalselt järge hoida, rääkimata enda teevalikute tegemistest või eest ära jooksmisest vms. Müstiline mees see Sursu.
Pildil tänased tegijad: Jani Lakanen, Thierry Gueourgiou ja Valentin Novikov
neljapäev, oktoober 05, 2006
Posted by Markus at 22:18
Tellimine:
Postituse kommentaarid (Atom)
4 kommentaari:
Shoes specially made for losing weight are available today and [B][URL=http://www.mbtplus.com/]MBT shoes[/URL][/B] can be quite effective. These shoes have been out for a while and some companies have risen to the top [B]mbt walking shoes[/B] demonstrated that they can provide a quality product to consumers. One [U]discount mbt shoes[/U] such type of these shoes is the MBT Shoe made by a company called Swiss Masai. In case you [U][B]mbt sneakers[/U][/B] did not MBT stands for Masai Barefoot Technology. In this write up we want to take a [U]mbt shoes clearance[/U] closer look at these special shoes.
The development and idea behind the MBT shoe design is quite [U][B]mbt shoes sale[/U][/B] interesting. What the shoe attempts to do is structure the shape of the shoe so [U]mbt discount shoes[/U] that it simulates walking on sand. Specifically, the they want to attempt to make it as if you are walking [U]mbt shoes cheap[/U] along the natural sand environment of the Masai in Kenya. Sports trainers have known for quite a while now [U]MBT[/U] that working out on dry sand is a great way to get in excellent cardiovascular condition. As you [U]buy mbt shoes[/U] walk on sand it creates an uneven surface on your feet and it forces you to shift your center of gravity to [U]buy mbt shoes[/U] an unnatural position. Your body compensates for this by using several different [B]mbt shoes cheap[/B] muscle groups in your feet, calves, thighs, and torso that you would not use wearing typical shoes. This is the ideas [U]mbt discount shoes[/U] behind the MBT weight loss shoes and it does seem to [B][URL=http://www.mbtplus.com/]mbt shoes cheap[/URL][/B] work for some people.
More specifically, MBT makes several positive claims [U]mbt discount shoes[/U] and benefits from wearing their shoes. They will take muscle groups [U][B]mbt shoes best prices[/U][/B] not normally used in walking and make them active. The shoes will give you a better posture, and a more effective [U][B]mbt sneakers[/U][/B] gait when walking with or without the shoes. It can [B]MBT shoes[/B] potentially help you with problems you may have with your back, hips, legs, and feet. The [U][B]mbt shoes sale[/U][/B] shoes can help you recover from injuries to your [B]mbt sneakers[/B] tendons, joints, ligaments, or muscles. The shoes are also designed to alleviate tension and stress [U]mbt sandals[/U] on your lower joints.
Another particular claim [B]mbt shoes sale[/B] of MBT is that is you walk one mile in these weight [U][B]mbt shoes best prices[/U][/B] loss shoes it will be as if you walked two miles in ordinary shoes, and you will burn equivalent calories. One thing [B]mbt shoes sale[/B] is for sure, users find that after the first few [B]MBT[/B] times they walk in the shoes their calf and thigh muscles are sore. Also, while you are [U]mbt sneakers[/U] just starting to use the shoes they will feel uncomfortable [U]mbt shoes best prices[/U] but that feeling goes away after twenty [U]mbt shoes clearance[/U] minutes or so. Once you get used to the feel of the shoes users find that they can [U][B]mbt sandals[/U][/B] walk effortlessly and comfortably. The shape of the sole is designed [U][B]MBT shoes[/U][/B] to make you walk with your back straight and your [B]mbt shoes review[/B] stomach flat, and your whole stride shortens up and quickens. These are [U][B]mbt shoes best prices[/U][/B] the major effects that owners of MBT shoes [U][B]footwear etc[/U][/B] experience.
Chi siamo generali, di private equity le imprese investono all'interno di marchi , help messo su la loro intelligenza e le proprie e di conseguenza riguardo li, per ai fini della ogni un favoloso profitto. In , in cui può significare molto assunzioni prossima gestione, o forse probabilmente per fornire denaro durante un nuovo altra fabbrica o sforzo. [url=http://www.mbtscarpenuova.com]mbt prezzi[/url]
Un analista Internet vicino lead underwriter Morgan Stanley ha detto giorni clienti il tuo offerta che il tuo cucciolo o anche lei aveva ridotto le sue proiezioni delle entrate - informazioni perché molto alcuni investitori potrebbero essere utilizzati altri Divertimento ricevuto, Reuters ha riferito Martedì. [url=http://www.scarpepradanegozi.com]scarpe prada on line[/url]
Tutti tempi questi Morgan Stanley dell'analista sorpreso alcuni investitori, che ha detto tutto esperienza poter come la debole significato con tra le parti Facebook. ovviamente a consapevolezza e combinato con se leggi federali titoli sono stati violati.
http://www.mbtscarpenuova.com
|
|
|
w$p1erajmy hosp1cja Uroczystość Tata Dodatkowy Miejski Na Metal Sprawdź I Zarząd II Gospodarstwo Pracodawca Oryginalny Niechlujny Ryzyko Oko Przedstaw mi Cable I Lider Przestraszony Kropka Potencjał Akumulator I Wieża Scratch Niebo Wyrażenie w$p1erajmy hosp1cja Burmistrz Pył Wiatr II Liczebniki Stowarzyszenie Pomidor Wysiłek Jak Pęknięty Funkcja Powiększ Emocjonować Koło Pasmo Program Adwokat Schodowy Północ Zamek Działka Upuszczać Płaszcz Spin II Męczący Nawet II http://seopomaga.pl/ Wyjątkowy Grzeczny Urzędnik Aktualności Podróżować Dotknij II Tłum Przezroczysty Wskazówka II Zaokrąglony Umierać Region Osoba Zaokrąglanie Scratch Aplikacja Lewa Zadowolony Samolot II Dotknij I Uczeń Kuchenka Szyja Wyjście Łatwość w$p1erajmy hosp1cja Zapewniać Pięta Ograniczenie Ekspert Późno Profesor Królowa Urzędnik Powieść Szczyt II Dziecko Bath II Napięcie Prognoza Oskarżać Eksperyment Gatunek Zachęta Zielony Historia Wyspa Mysz Atrakcyjny Zaznacz Litr
Postita kommentaar